Yoga is an ancient art of India, even we can say that the India is the origin place of Yoga, a lot of saints in some places of India enjoying yoga, if you visit Himalayan area like Haridwar, Rishikesh and other regions of that belt you will find it, but they are not professional and they do for the self to live young, healthy and stress free.
While so many experienced people open so many Ayurveda centers all over India to help people, they can come here to enjoy the yoga and meditation, because in preset scenario life is too much stressful, a lot of work make you busy, during this era our food and environment is not so healthy that can make you internally strong to face all the problems to stay fit.
I have a personal experience of Ayurveda treatment that includes Yoga and Meditation, Delhi chief minister always be sick due to cough ad cold, because the was not doing any yoga and meditation, even he comment on our prime minister who did everyday yoga and meditation for at-least 1 hours, this is problem of our daily routine that make us very busy, even so many time we are much busy without business, like we enjoy video-game, whats-app, Facebook, twitter etc.
So, if we give only 30 minutes to our health we can stay fit all the day, but we can't do this in our daily routines, so In India so many centers gives courses of 10 to 20 days that includes all kind of yoga and meditation, this course made us too strong for at-least 1 year if we do 20-30 minutes daily, this kind of centers offers Yoga and Meditation Tours in India for all, you can join these centers and stay fit.
So many times visitors get opportunity to enjoy these tours with other tours, so many tour operators in India having tie-ups with ashrams where these yoga and meditation performed, means they offers you golden triangle tour with yoga and meditation,
like in a day you perform 3 to 5 hours yoga and meditation during early morning while rest of the day you can visit site-seen that location, means they have their centers in jaipur, Agra, delhi etc places, so in each city you stay for 2-5 days to enjoy city tour and perform Yoga and Meditation in morning, this is called two in one services, means a tour with yoga and meditation, these make you zeal-full, healthy and fit for a long time.
Yoga and Meditation Tours:- Journey to the heart and soul of yoga | Golden Triangle with Ashram Experience | Discovering Buddhism India
While so many experienced people open so many Ayurveda centers all over India to help people, they can come here to enjoy the yoga and meditation, because in preset scenario life is too much stressful, a lot of work make you busy, during this era our food and environment is not so healthy that can make you internally strong to face all the problems to stay fit.
I have a personal experience of Ayurveda treatment that includes Yoga and Meditation, Delhi chief minister always be sick due to cough ad cold, because the was not doing any yoga and meditation, even he comment on our prime minister who did everyday yoga and meditation for at-least 1 hours, this is problem of our daily routine that make us very busy, even so many time we are much busy without business, like we enjoy video-game, whats-app, Facebook, twitter etc.
So, if we give only 30 minutes to our health we can stay fit all the day, but we can't do this in our daily routines, so In India so many centers gives courses of 10 to 20 days that includes all kind of yoga and meditation, this course made us too strong for at-least 1 year if we do 20-30 minutes daily, this kind of centers offers Yoga and Meditation Tours in India for all, you can join these centers and stay fit.
So many times visitors get opportunity to enjoy these tours with other tours, so many tour operators in India having tie-ups with ashrams where these yoga and meditation performed, means they offers you golden triangle tour with yoga and meditation,
like in a day you perform 3 to 5 hours yoga and meditation during early morning while rest of the day you can visit site-seen that location, means they have their centers in jaipur, Agra, delhi etc places, so in each city you stay for 2-5 days to enjoy city tour and perform Yoga and Meditation in morning, this is called two in one services, means a tour with yoga and meditation, these make you zeal-full, healthy and fit for a long time.
Yoga and Meditation Tours:- Journey to the heart and soul of yoga | Golden Triangle with Ashram Experience | Discovering Buddhism India
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